For those of Du who feel oder have felt like the entire world is crumbling down around you, you're not alone.

I am not suggesting therapy, oder some rehab group. (Though, if you're open to it, let me know, I'll help Du find someone.) I am saying that, if Du feel alone... broken, oder just... flat out distraught and lost, then I know what it's like...

If you're losing everything, and gaining things Du don't want, if change is progressing too fast, oder things are neutral and just not right... and Du think; "it'll never get better" then it won't. Du have to focus on the positive to make anything change. Positive thoughts are the key, whether Du believe it oder not.

Herbs, incense, and candles help. A good way to get herbs if Du can't, is in tea. tee is a good anti-anxiety, and it builds up your immune system. Make sure when Du drink it, to drink caffeine-free tea, though.

I'm sure there're nights where Du want to take a few pills, drink a little, and crash. But if Du keep ignoring problems like that, they build up until Du have a pile so high Du can't see anymore and Du crash. Du can't fix problems sometimes, but Du can help them. Don't ignore them, but maybe don't take action either. Du can always rant to a friend, write in a journal... etc. I'm sure if Du need, a school counselor will be there to support you. There are plenty Mehr options than most people notice.

If Du need a friend oder someone to talk to, Posteingang me. I'll listen; I'm not a cop, oder your mom. Just a friend. There's nothing Du have to hide from me.