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added by TiffanyTuesday
This Frau sein foto might contain kerze, kegel, wachs licht, wachs-kerze, and licht.
1.) Eat Chocolate. Schokolade helps Du have less stress which will make Du feel better when having PMS.
2.) Try not to act like Du are having your Premenstrual Syndrome. Such as, walking like something is wrong with your pad/tampon. Act like Du have nothing wrong with Du and act natural. Then, no one will know.
3.) When coming back from school/work, go to bed. Laying down helps your period and lets it go Mehr smoothly so Du won't have a delay in your usual period time. It also helps Du relax.
4.) Be careful to not jump so much. It'll make all the blood come out faster and it'll make Du feel, a bit uncomfortable.
5.) Change your pad/tampon daily oder hourly.
2.) Try not to act like Du are having your Premenstrual Syndrome. Such as, walking like something is wrong with your pad/tampon. Act like Du have nothing wrong with Du and act natural. Then, no one will know.
3.) When coming back from school/work, go to bed. Laying down helps your period and lets it go Mehr smoothly so Du won't have a delay in your usual period time. It also helps Du relax.
4.) Be careful to not jump so much. It'll make all the blood come out faster and it'll make Du feel, a bit uncomfortable.
5.) Change your pad/tampon daily oder hourly.
