don't Du wish Du could get rid of your shyness?

n some situations, yes. When I have to present something in front of a class I do because it makes me sick to my stomach. Other situations I don't mind it because people will leave me alone. :)

Don't be upset your shyness; it is NOT something that should, oder can, be cured. In fact, it should be celebrated. If Du are shy, then Du are likely a "highly sensitive person," oder HSP. The scientific term is SPS, oder Sensory Perception Sensitivy. Very few resources describe it to any appreciable degree expect one, and that's Dr. Elaine Aron, Autor of several books, the first of which is, "The Highly Sensitive Person."

Just Google that and you'll find her Home page. And I highly recommend the book for everyone, both HSP's and non-HSP's alike; it will shed a tremendous amount of light on the concept of "shyness."

The last few months I've been trying to get rid of social phobia and my counselor had told me that I'm doing very well.Before I learnt that my unusual shyness was social anxiety disorder I thought that I was just weird and stupid and that it was impossible to change that.But it's not.My counselor showed me ways to fight it and made me believe in myself.I'm absolutely sure that whether your problem is social phobia oder not that Du CAN get rid of your shyness,but it always takes time so don't be disappointed and give up.Since Du feel this way I suggest Du to visit a counselor and if Du already did but weren't satisfied keep in mind that not all of them re the same.My counselor has gegeben me a lot of useful Guter Rat such as how to dispute negative thoughts and I promise to Veröffentlichen some of them at least when I finish with my exams.A last tip:talk about how Du feel to the people Du trust and who will listen to you.It's quite hard but the first step is to talk about it and then understand where your problem comes from.And if Du feel like I'd be happy to answer any Fragen Du have oder talk about anything.I wish Du good luck