Email.
Tips for life
1. Take a 10-30 Minute walk every day. And while Du walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 Minuten each day. Buy a lock if Du have to.
3. Buy a DVR. Tape your late night shows and get Mehr sleep.
4. When Du wake up in the morning complete the following statement, 'My purpose is to __________ today.'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play Mehr games and read Mehr Bücher than Du did in 2008.
7. Make time to practice meditation, yoga oder stretching, and prayer. They provide us with daily fuel for our busy lives.
8. Spend Mehr time with people over the age of 70 and under the age of 6.
9. Dream Mehr while Du are awake.
10. Eat Mehr foods that grow on trees and plants and eat less Essen that is manufactured from plants.
11. Drink green tee and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your schreibtisch and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts oder things Du cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and Du are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons Du learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and abendessen like a college kid with a maxed out charge card.
17. Try & pay an honest compliment to someone Du wouldn't normally.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. Du don't have to w in every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. Du have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: 'In five years, will this matter?'
26. Forgive everyone for everything.
27. What other people think of Du is none of your business.
28. However good oder bad a situation is, it will change.
29. Your job won't take care of Du when Du are sick.
Your Friends will. Stay in touch.
30. Get rid of anything that isn't useful, beautiful oder joyful.
31. Envy is a waste of time. Du already have all Du need.
32. The best is yet to come.
33. No matter how Du feel, get up, dress up and Zeigen up.
34. Do the right thing!
35. Call your family often.
36. Each night before Du go to bed, complete the following statements: I am thankful for _____. Today I accomplished ______.
37. Remember that Du are too blessed to be stressed.
38. Enjoy the ride. Remember this is not Disney World and Du certainly don't want a fast pass. Du only have one ride through life, so make the most of it and enjoy the ride.
Tips for life
1. Take a 10-30 Minute walk every day. And while Du walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 Minuten each day. Buy a lock if Du have to.
3. Buy a DVR. Tape your late night shows and get Mehr sleep.
4. When Du wake up in the morning complete the following statement, 'My purpose is to __________ today.'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play Mehr games and read Mehr Bücher than Du did in 2008.
7. Make time to practice meditation, yoga oder stretching, and prayer. They provide us with daily fuel for our busy lives.
8. Spend Mehr time with people over the age of 70 and under the age of 6.
9. Dream Mehr while Du are awake.
10. Eat Mehr foods that grow on trees and plants and eat less Essen that is manufactured from plants.
11. Drink green tee and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your schreibtisch and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts oder things Du cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and Du are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons Du learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and abendessen like a college kid with a maxed out charge card.
17. Try & pay an honest compliment to someone Du wouldn't normally.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. Du don't have to w in every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. Du have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: 'In five years, will this matter?'
26. Forgive everyone for everything.
27. What other people think of Du is none of your business.
28. However good oder bad a situation is, it will change.
29. Your job won't take care of Du when Du are sick.
Your Friends will. Stay in touch.
30. Get rid of anything that isn't useful, beautiful oder joyful.
31. Envy is a waste of time. Du already have all Du need.
32. The best is yet to come.
33. No matter how Du feel, get up, dress up and Zeigen up.
34. Do the right thing!
35. Call your family often.
36. Each night before Du go to bed, complete the following statements: I am thankful for _____. Today I accomplished ______.
37. Remember that Du are too blessed to be stressed.
38. Enjoy the ride. Remember this is not Disney World and Du certainly don't want a fast pass. Du only have one ride through life, so make the most of it and enjoy the ride.
