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Striking kobra, cobra pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders.
video
women's health
wailana
wailana yoga
kobra, cobra pose
A Chance Meeting W/ Ina May Gaskin Led To Our Documentary BIRTH STORY Von Mary Wigmore & Sara Lamm via www.FilmCourage.com.
video
spiritual midwifery
filmmaking
independent film
documentary
mary wigmore
sara lamm
ina may gaskin
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This pose loosens the Upper Back & increases flexibility in the Shoulder Joints.
video
wailana
wai lana yoga
yoga exercise
womens health
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This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.
video
wailana
wai lana yoga
women's health
yoga exercise
hip folded pose
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It improves your balance and coordination.
video
wailana
wai lana yoga
yoga exercise
yoga life
lord of the dance 2
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Helps prevent and relieve cramps in the kalb muscles. Increases flexibility in the legs and
video
wailana
women's health
wai lana yoga
eagle pose
garudasana
This pose strengthens the thighs, knees, ankles, abdomen, and buttocks.
video
wailana
wai lana yoga
mountain stretch
mountain pose
upper back
shoulders
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Source: wailana Fans
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video
gardasil
hpv
cervical cancer
vaccine
women's health
Walking as Medicine - Put on Your Tennis Shoes & Call Me in the Morning
video
walking
health
depression
spirituality
self care
fitness
happiness
added by FansofWaiLana
Strengthens the ankles and knees, improves circulation and energizes the entire body. link
video
wai lana
wai lana yoga
spine
crescent moon pose
yoga
yoga benefits
moon pose
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Source: Fans of Wai Lana
added by FansofWaiLana
Source: Wai Lana Yoga Fans
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From the Discovery Health series Mystery Diagnosis, one women's story of living with Polycycstic Ovarian Syndrome oder PCOS.
video
pcos
polycystic ovarian syndrome
women's health
mystery diagnosis
[See Kommentare for description]
video
women's health
health matters
women's cardiovascular health
herz disease
herz attack
stroke
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video
women's health
pregnancy
prenatal
baby
motherhood
Guter Rat
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Source: Wai Lana Yoga Fans