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oben, nach oben 10 Sources of Veggie Protein

added by glelsey

Source: thegiveproject.org

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vegetarian

vegetarianism

vegan

veganism

protein

plant-based

kmfdm543 and ColonelPanic like this

KandiGhostcat I didn't know spinach had protein in it. I only knew that greeny leaves were a good source of iron. Vegetarians get more iron then non-Vegetarians.

Vegetarians

added by Zamiatina

Mixed vegetables with cashews

added by glelsey

Source: Brighton Chinese Takeaway

5-minute Protein-Packed Chickpea salat

added by makintosh

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vegetarian

vegan

salat

Leather and Meat Without Killing Tiere

added by SJF_Penguin2

TED Talk on growing real leather and meat in a lab instead of having to kill Tiere for it.

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leather

vegetarian

Key Vegetarian Facts

posted by glelsey

Here is some *hopefully* helpful information for those new to oder considering a vegetarian lifestyle. Courtesy of the Vegetarian Society UK.

What don't vegetarians eat?
A vegetarian does not eat any meat, poultry, game, fish, shellfish oder crustacea, oder the by-products of slaughter.

Statistics
Department of Health and Essen Standards Agency (FSA) – National Diet and Nutrition Survey. In a UK-wide survey of 1,491 adults and 1,582 children between 2008 - 2011 2% of both adults and children reported that they were vegetarian.

The number of committed vegetarians has actually remained fairly stable over...