please help !!!

pull a garfield... eat while working out.

Du could throw up if Du ate it before, so...

Du should wait about an Stunde between eating and exercise. Eating after exercise is fine.

Du should eat after so Du don't feel full. but if Du eat a little before working out then that is also fine anyways Du are gonna burn the calories. :D

eating should be after workout always cuz u can get ill if u eat before... U know, like get nausea, vomit, stomach ache etc.

Well, Du should eat before a workout so Du don't actually faint oder passout. Du need something to keep Du going. And eat afterwards. That is why we need to eat, to keep us alive and don't make yourself throw up. It's very unhealthy.

I actually eat before i workout and wait a few hours after.