Meditation How to manage stress, anxiety and depression

meditationsol posted on Sep 16, 2008 at 12:08PM
Many of us face this problem of stress, anxiety and depression in our daily lives. People who manage them are able to lead good life. I have been practicing meditation for quite a long time now. Now I am able to manage my stress to a great extent. I happened to come across a website link it had all the information how to manage stress, anxiety and depression to lead a peaceful and focussed life. I would suggest people who are looking for information to manage stress and depression in their life effectively to have a look at this site to benefit as I did.

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Vor mehr als einem Jahr meditationsol said…
Hi,

I would like our members to start a discussion on meditation so we get to learn more from each by our experiences.

Thanks
Vor mehr als einem Jahr meditationsol said…
Hi members,

There have been 28 views on this post but still I don't find any member posting article or any quires.
Do keep this forum interactive and informative.

Thanks,