1.) Eat Chocolate. Schokolade helps Du have less stress which will make Du feel better when having PMS.
2.) Try not to act like Du are having your Premenstrual Syndrome. Such as, walking like something is wrong with your pad/tampon. Act like Du have nothing wrong with Du and act natural. Then, no one will know.
3.) When coming back from school/work, go to bed. Laying down helps your period and lets it go Mehr smoothly so Du won't have a delay in your usual period time. It also helps Du relax.
4.) Be careful to not jump so much. It'll make all the blood come out faster and it'll make Du feel, a bit uncomfortable.
5.) Change your pad/tampon daily oder hourly.
2.) Try not to act like Du are having your Premenstrual Syndrome. Such as, walking like something is wrong with your pad/tampon. Act like Du have nothing wrong with Du and act natural. Then, no one will know.
3.) When coming back from school/work, go to bed. Laying down helps your period and lets it go Mehr smoothly so Du won't have a delay in your usual period time. It also helps Du relax.
4.) Be careful to not jump so much. It'll make all the blood come out faster and it'll make Du feel, a bit uncomfortable.
5.) Change your pad/tampon daily oder hourly.

Being a woman to me is:
Changing my hair color whenever I want.
Dressing up oder being bummy and enjoying it.
Being feminine.
Watching a 'chick flick' with a glass of red wine and good quality chocolate.
And many, many other things that would take me forever to write.


Calling me FAKE won't make Du REAL,
Calling me STUPID won't make Du SMART,
Calling me WEAK won't make Du STRONG,
Calling me UGLY won't make Du PRETTY,
Calling me POOR won't make Du RICH,
Calling me FAT wont make Du SKINNY,
Calling me UNCOOL wont make Du COOL,
So why bother?
This is from a little something I found online. This makes a lot of sense to me and I bet it makes sense to other girls like me. Bullying is an ugly thing. Don't let them get to you, girls. They aren't worth your time.