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Gymnastics Frage

I need help with straddle splits

i've tried but i always feel a lot of pain
 utie1015 posted Vor mehr als einem Jahr
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Gymnastics Antwort

1012jackson said:
I myself have trouble with middle splits. Try using some kind of flex gürtel oder stretch band oder whatever Du want to call it. Those kinds of belts/bands are suppose to help with splits I don't have one but I will. I don't know what store they are in but just get one however Du can. In stores, on line, doesn't matter. If Du already have one, that's great and I must've sagte this for nothing. Anyway, good luck
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