What do Du know now that Du didn’t know in your 20s?
“I know that it’s important to remain active no matter what. I think we take that for granted when we’re younger, but when we get a little older Du have to make plans to move.
“I’m quite an active person, but sometimes I’m in towns where Du don’t have a place to move, so it’s easy to think, ‘Forget it.’ I know Du can never do that. Du can walk miles around any city. Du can walk hundreds of miles, and it keeps Du healthy and feeling great.
“So, get out of your car. Du don’t have to make a big gym plan. Just...
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